Tortilla Recipe

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Ingredients:

Serving

1 (16 oz) can refried beans
1 (15 oz) can black beans, rinsed and drained
1 (14 1/2 oz) can chicken broth
1 1/2 cups frozen corn
3/4 cup chunky salsa
3/4 cup cubed cooked chicken breast
1/2 cup water
2 cups cheddar cheese, shredded and divided
28 baked corn tortilla chips, divided

Directions:

In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add 1 cup cheese; cook and stir over low heat until melted. Crumble half of the tortilla chips into soup bowls. Ladle soup over chips. Top each serving with two crumbled chips; sprinkle with remaining cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4519.97 Kcal (18924 kJ)
Calories from fat	1955.29 Kcal
		% Daily Value*
Total Fat	217.25g	334%
Cholesterol	63.56mg	21%
Sodium	4390.51mg	183%
Potassium	2066.66mg	44%
Total Carbs	587.06g	196%
Sugars	14.2g	57%
Dietary Fiber	44.41g	178%
Protein	85.66g	171%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	7%
Iron	18.9mg	105%
Calcium	1755.5mg	176%

Amount Per 100 g
Calories	445.42 Kcal (1865 kJ)
Calories from fat	192.68 Kcal
		% Daily Value*
Total Fat	21.41g	334%
Cholesterol	6.26mg	21%
Sodium	432.66mg	183%
Potassium	203.66mg	44%
Total Carbs	57.85g	196%
Sugars	1.4g	57%
Dietary Fiber	4.38g	178%
Protein	8.44g	171%
Vitamin C	0.1mg	1%
Iron	1.9mg	105%
Calcium	173mg	176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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