Directions:
- Saute garlic,onion,carrots and zucchini in olive oil until tender.
- Add tomatoes and chicken stock.
- Season with salt,pepper,oregano and basil.
- Simmer for 20 minutes.
- Add corn and tortellini.
- Cook for another 20 minutes.
- Top with Parmesan cheese.
- Serve with French bread, Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.74 Kcal (2544 kJ) | ||
| Calories from fat | 174.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.36g | 30% | |
|---|---|---|---|
| Cholesterol | 73.43mg | 24% | |
| Sodium | 1095.93mg | 46% | |
| Potassium | 605.44mg | 13% | |
| Total Carbs | 82.4g | 27% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 27.22g | 54% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 228.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 142.88 Kcal (598 kJ) | ||
| Calories from fat | 40.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 30% | |
|---|---|---|---|
| Cholesterol | 17.26mg | 24% | |
| Sodium | 257.64mg | 46% | |
| Potassium | 142.33mg | 13% | |
| Total Carbs | 19.37g | 27% | |
| Sugars | 2.76g | 47% | |
| Dietary Fiber | 0.98g | 17% | |
| Protein | 6.4g | 54% | |
| Vitamin C | 3.2mg | 23% | |
| Iron | 0.9mg | 21% | |
| Calcium | 53.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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