Amount Per 1 Serving
Calories	32.22 Kcal (135 kJ)
Calories from fat	5.28 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Cholesterol	21.82mg	7%
Sodium	22.78mg	1%
Potassium	101.07mg	2%
Total Carbs	5.59g	2%
Sugars	1.19g	5%
Dietary Fiber	0.85g	3%
Protein	1.32g	3%
Vitamin C	0.8mg	1%
Vitamin A	0.3mg	9%
Iron	0.4mg	2%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	90.66 Kcal (380 kJ)
Calories from fat	14.86 Kcal
		% Daily Value*
Total Fat	1.65g	1%
Cholesterol	61.42mg	7%
Sodium	64.1mg	1%
Potassium	284.44mg	2%
Total Carbs	15.73g	2%
Sugars	3.34g	5%
Dietary Fiber	2.4g	3%
Protein	3.71g	3%
Vitamin C	2.2mg	1%
Vitamin A	0.7mg	9%
Iron	1.1mg	2%
Calcium	33.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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