Directions:
- Peel, de-vein and, pop the tails off the raw shrimp. Use large shrimp if possible.
- Pre-heat the oven to 350 degrees F.
- In a large skillet, sautee onions, pepper and celery in 6 tablespoons of the butter until tender.
- Add soups, garlic, parsley, scallions, pimentos plus juice (small jar of pimentos), and shrimp. Continue sauteeing over medium heat until the shrimp are cooked (about 6-8 minutes), then add the salt and Tabasco.
- Next, stir in the pre-cooked rice (I use basmati).
- Spray a 3-quart or larger casserole dish with PAM and pour in the mix.
- Melt the two remaining tablespoons of butter and work them into the bread crumbs. Sprinkle the buttered bread crumbs on top of the casserole.
- Bake the casserole in an oven pre-heated to 350 degrees F. for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.96 Kcal (2085 kJ) | ||
| Calories from fat | 269.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.91g | 46% | |
|---|---|---|---|
| Cholesterol | 86.44mg | 29% | |
| Sodium | 1637.89mg | 68% | |
| Potassium | 295.31mg | 6% | |
| Total Carbs | 46.2g | 15% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 7.3mg | 40% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 223.92 Kcal (938 kJ) | ||
| Calories from fat | 121.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 46% | |
|---|---|---|---|
| Cholesterol | 38.87mg | 29% | |
| Sodium | 736.52mg | 68% | |
| Potassium | 132.79mg | 6% | |
| Total Carbs | 20.77g | 15% | |
| Sugars | 1.6g | 14% | |
| Dietary Fiber | 1.58g | 14% | |
| Protein | 5.68g | 25% | |
| Vitamin C | 8.8mg | 33% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 3.3mg | 40% | |
| Calcium | 39.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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