Too Good to Be True! Baked Chicken Recipe

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Too Good to Be True! Baked Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375F and lightly spray a shallow baking dish with cooking spray.
  2. Wipe chicken breasts with damp cloth and pat dry.
  3. Place in prepared baking dish.
  4. In small bowl, mix together peanut sauce, onion, mushrooms and red pepper.
  5. Spoon over chicken breasts.
  6. Cover and bake in oven for 40-50 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.68 Kcal (907 kJ)
Calories from fat 140.57 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 6.12mg 2%
Sodium 263.19mg 11%
Potassium 387.68mg 8%
Total Carbs 11.93g 4%
Sugars 5.51g 22%
Dietary Fiber 2.99g 12%
Protein 10.51g 21%
Vitamin C 46.7mg 78%
Iron 0.1mg 0%
Calcium 22mg 2%
Amount Per 100 g
Calories 159.92 Kcal (670 kJ)
Calories from fat 103.75 Kcal
% Daily Value*
Total Fat 11.53g 24%
Cholesterol 4.52mg 2%
Sodium 194.25mg 11%
Potassium 286.14mg 8%
Total Carbs 8.81g 4%
Sugars 4.07g 22%
Dietary Fiber 2.21g 12%
Protein 7.76g 21%
Vitamin C 34.4mg 78%
Iron 0.1mg 0%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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