Directions:
- Put peanut butter and chocolate syrup in small bowl and microwave until bubbly, then stir.
- Spread chocolate mixture on one half of graham cracker, add sliced banana and top with other half of graham cracker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.11 Kcal (448 kJ) | ||
| Calories from fat | 48.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Sodium | 86.52mg | 4% | |
| Potassium | 53.72mg | 1% | |
| Total Carbs | 13.62g | 5% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 392.34 Kcal (1643 kJ) | ||
| Calories from fat | 177.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.69g | 8% | |
|---|---|---|---|
| Sodium | 316.94mg | 4% | |
| Potassium | 196.78mg | 1% | |
| Total Carbs | 49.89g | 5% | |
| Sugars | 15.13g | 17% | |
| Dietary Fiber | 2.46g | 3% | |
| Protein | 4.97g | 3% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 2.1mg | 3% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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