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Barbecued Chicken Pizza Recipe

Barbecued Chicken Pizza Recipe

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Ingredients:

Serving

1 (10-oz) whole-wheat thin italian pizza crust
6 tbsp bottled barbecue sauce
1 cup shredded skinless, boneless rotisserie chicken breast
3/4 cup (3 oz) shredded smoked gouda cheese
1/2 cup diced red onion
1/2 tsp dried oregano
1/2 tsp crushed red pepper
1/4 cup (1 oz) freshly grated parmigiano-reggiano cheese

Directions:

Preheat oven to 450°.
Place crust on a large baking sheet. Spread barbecue sauce over crust to within 1/2 inch of edge. Sprinkle with chicken, Gouda, onion, oregano, crushed red pepper, and Parmigiano-Reggiano cheese.
Bake at 450° for 16 minutes or until cheese melts and crust is golden. Cool 5 minutes. Cut pizza into 6 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.17 Kcal (394 kJ)
Calories from fat	18.76 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	24.2mg	8%
Sodium	611.39mg	25%
Potassium	217mg	5%
Total Carbs	10.68g	4%
Sugars	6.72g	27%
Dietary Fiber	0.57g	2%
Protein	8.12g	16%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	118.36 Kcal (496 kJ)
Calories from fat	23.58 Kcal
		% Daily Value*
Total Fat	2.62g	3%
Cholesterol	30.42mg	8%
Sodium	768.48mg	25%
Potassium	272.76mg	5%
Total Carbs	13.42g	4%
Sugars	8.44g	27%
Dietary Fiber	0.72g	2%
Protein	10.2g	16%
Vitamin C	1.8mg	2%
Iron	0.4mg	2%
Calcium	52.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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