Directions:
- Heat the oil and brown the flour (roux).
- Add the chili powder to the broth/ water and stir to dissolve.
- Add the water and/or broth mixture to the roux and mix well.
- Add tomato sauce and seasonings to blend.
- Bring to a bubbly boil, stirring frequently.
- Add splash Tequila, if using.
- **For the roux:.
- Heat the oil over medium heat, add the flour, then reduce the heat to low or medium low, and stir constantly until the mixture is browned. Be very careful not to burn the flour, as it is no good if burned. Don't leave the saucepan erven for a minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.83 Kcal (1327 kJ) | ||
| Calories from fat | 172.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Sodium | 1513.44mg | 63% | |
| Potassium | 509.91mg | 11% | |
| Total Carbs | 32.61g | 11% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 6.73g | 27% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 176.4 Kcal (739 kJ) | ||
| Calories from fat | 95.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 29% | |
|---|---|---|---|
| Sodium | 842.61mg | 63% | |
| Potassium | 283.89mg | 11% | |
| Total Carbs | 18.15g | 11% | |
| Sugars | 0.91g | 7% | |
| Dietary Fiber | 3.75g | 27% | |
| Protein | 4.6g | 17% | |
| Vitamin C | 7.3mg | 22% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.5mg | 25% | |
| Calcium | 52.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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