Directions:
- Preheat oven to 400º.
- Mix herbs and salt and rub mixture into skin of chicken.
- Heat oil in skillet. Place chicken in skillet, skin side down. Weigh chicken down with foil-wrapped brick or second skillet.
- Cook 15 minutes, then place in oven and cook another 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.54 Kcal (3080 kJ) | ||
| Calories from fat | 515.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.33g | 88% | |
|---|---|---|---|
| Cholesterol | 255.09mg | 85% | |
| Sodium | 780.2mg | 33% | |
| Potassium | 541.5mg | 12% | |
| Total Carbs | 0.26g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 51.06g | 102% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 3mg | 17% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 244.89 Kcal (1025 kJ) | ||
| Calories from fat | 171.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 88% | |
|---|---|---|---|
| Cholesterol | 84.93mg | 85% | |
| Sodium | 259.76mg | 33% | |
| Potassium | 180.29mg | 12% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 17g | 102% | |
| Vitamin C | 3mg | 15% | |
| Iron | 1mg | 17% | |
| Calcium | 12.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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