Tommy's Wings Recipe

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Tommy's Wings
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Ingredients:

Directions:

  1. Clean wings and cut into three pieces: tip, middle and drumstick. Place the drumsticks into 1 plastic bag. Place the middle part of the wing into the other plastic bag. Reserve tips for another use.
  2. Add hot sauce to both bags to taste. (If someone doesn't like them as hot as others do, just add hot sauce to one of the bags. Remember which one you added it to.)
  3. Add half of the Southwest spice to one bag, and the other half to the other bag. Mix wings until evenly coated. Refrigerate for several hours up to overnight, shaking the bag once every 3 to 4 hours.
  4. Preheat grill. Place drumsticks on one half of the grill. Place the middle part of the wing on the other half of the grill. Turn often until cooked thoroughly. Spray apple juice on any flare-ups.
  5. Serve with celery and blue cheese or Ranch dressing.
  6. Southwest spice:
  7. Mix well and store in an airtight container. Makes 1/2 cup.
  8. The recipes for this contest, which were provided by contributors who may not be professional chefs, have not been tested in Food Network's kitchens. Therefore, Food Network cannot attest to the accuracy of any of the recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9721.55 Kcal (40702 kJ)
Calories from fat 5355.67 Kcal
% Daily Value*
Total Fat 595.07g 915%
Cholesterol 5714.1mg 1905%
Sodium 35153.21mg 1465%
Potassium 9548.55mg 203%
Total Carbs 177.26g 59%
Sugars 94.03g 376%
Dietary Fiber 59.52g 238%
Protein 914.17g 1828%
Vitamin C 10.1mg 17%
Vitamin A 0.5mg 16%
Iron 101.1mg 562%
Calcium 1466.1mg 147%
Amount Per 100 g
Calories 200.45 Kcal (839 kJ)
Calories from fat 110.43 Kcal
% Daily Value*
Total Fat 12.27g 915%
Cholesterol 117.82mg 1905%
Sodium 724.84mg 1465%
Potassium 196.89mg 203%
Total Carbs 3.66g 59%
Sugars 1.94g 376%
Dietary Fiber 1.23g 238%
Protein 18.85g 1828%
Vitamin C 0.2mg 17%
Iron 2.1mg 562%
Calcium 30.2mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 243.2
    Points
  • 251
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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