Tomatoes With Blue Cheese Recipe

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Ingredients

Count

Nutrition

846

Calories

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Ingredients:

Serving

1 head romaine lettuce washed dried and chopped
1 ripe tomato sliced
1 cup crumbled blue cheese
1 cup chopped fresh basil leaves
1 tsp freshly ground black pepper
dressing
3 tbsp fresh lemon juice
1/2 cup olive oil
2 tbsp sugar
2 garlic cloves crushed
1 tbsp dijon mustard
1 tsp kosher salt
1 tsp freshly ground black pepper

Directions:

In a large bowl arrange lettuce.
Distribute tomato slices, crumbled blue cheese and chopped basil attractively over lettuce.
Season with pepper.
In a glass jar with a tight lid combine lemon juice, oil, sugar, garlic and Dijon mustard.
Season with salt and pepper.
Shake well and drizzle dressing over the salad just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	845.87 Kcal (3541 kJ)
Calories from fat	684.42 Kcal
		% Daily Value*
Total Fat	76.05g	117%
Cholesterol	50.63mg	17%
Sodium	2115.24mg	88%
Potassium	1131.46mg	24%
Total Carbs	24.78g	8%
Sugars	13.39g	54%
Dietary Fiber	7.67g	31%
Protein	18.69g	37%
Vitamin C	29mg	48%
Iron	3.9mg	22%
Calcium	505.5mg	51%

Amount Per 100 g
Calories	160.94 Kcal (674 kJ)
Calories from fat	130.22 Kcal
		% Daily Value*
Total Fat	14.47g	117%
Cholesterol	9.63mg	17%
Sodium	402.45mg	88%
Potassium	215.27mg	24%
Total Carbs	4.71g	8%
Sugars	2.55g	54%
Dietary Fiber	1.46g	31%
Protein	3.56g	37%
Vitamin C	5.5mg	48%
Iron	0.7mg	22%
Calcium	96.2mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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