Directions:
- Bring a pot of water to a boil. With a paring knife, cut out the core of the tomato. Turn the tomato over and cross slash the bottom of the tomato. Immerse the tomato in boiling water for about 10 seconds, depending on the ripeness, or until the skin starts to curl and blister. Remove the tomatoes from the water and shock in an ice-bath. Using a knife, peel the skin off the tomatoes. To seed the tomato, gently squeeze the seeds out. For concaise, using a French knife, cut the tomato in half, slice, and roughly chop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.96 Kcal (180 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 51.86mg | 2% | |
| Potassium | 693.9mg | 15% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 27.8mg | 46% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 15.68 Kcal (66 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.93mg | 2% | |
| Potassium | 253.25mg | 15% | |
| Total Carbs | 3.23g | 3% | |
| Sugars | 0.68g | 7% | |
| Dietary Fiber | 1g | 11% | |
| Protein | 1g | 5% | |
| Vitamin C | 10.1mg | 46% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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