Tomato Strip Salad Recipe

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Tomato Strip Salad
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Ingredients:

Directions:

  1. In a bowl, toss tomato strips, peas, chili strips, lemon juice and cilantro. Cover and chill. Serve on a bed of lettuce. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.28 Kcal (173 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 39.98mg 2%
Potassium 232.93mg 5%
Total Carbs 8.19g 3%
Sugars 4.08g 16%
Dietary Fiber 2.48g 10%
Protein 2.48g 5%
Vitamin C 38.5mg 64%
Iron 0.8mg 4%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 38.41 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.2mg 2%
Potassium 216.75mg 5%
Total Carbs 7.62g 3%
Sugars 3.8g 16%
Dietary Fiber 2.31g 10%
Protein 2.31g 5%
Vitamin C 35.8mg 64%
Iron 0.7mg 4%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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