Tomato & Spinach Pasta Toss Recipe

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Tomato & Spinach Pasta Toss
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Ingredients
6
Count
Nutrition
255
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook past as directed.
  2. Meanwhile, crumble meat into large deep skillet.
  3. Cook on med-high until cooked through, stirring occasionally, drain.
  4. Add spinach, and tomatoes.
  5. Cook for 2 minutes, or until spinach is wilted, stirring occasionally.
  6. Remove from heat, cover to keep warm.
  7. Drain pasta and place in a large serving bowl.
  8. Add meat mixture, then top with cheeses, mix lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.42 Kcal (1069 kJ)
Calories from fat 138.18 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 33.58mg 11%
Sodium 469.56mg 20%
Potassium 324.16mg 7%
Total Carbs 10.67g 4%
Sugars 1.92g 8%
Dietary Fiber 4.28g 17%
Protein 16.2g 32%
Vitamin C 11.2mg 19%
Iron 1.4mg 8%
Calcium 241.4mg 24%
Amount Per 100 g
Calories 144.4 Kcal (605 kJ)
Calories from fat 78.12 Kcal
% Daily Value*
Total Fat 8.68g 24%
Cholesterol 18.98mg 11%
Sodium 265.46mg 20%
Potassium 183.26mg 7%
Total Carbs 6.03g 4%
Sugars 1.09g 8%
Dietary Fiber 2.42g 17%
Protein 9.16g 32%
Vitamin C 6.3mg 19%
Iron 0.8mg 8%
Calcium 136.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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