Tomato Soup Recipe

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Tomato Soup
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Ingredients:

  • 1 6 oz can tomato paste
  • 24 oz milk (refill tomato paste can four times)
  • 1 tsp salt or to taste

Directions:

  1. Put tomato paste in a small saucepan.
  2. Add the milk using the can, rinsing thoroughly.
  3. Add the salt and the celery seed.
  4. Cook on medium heat, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.33 Kcal (793 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 6.8mg 2%
Sodium 1357.4mg 57%
Potassium 1407.36mg 30%
Total Carbs 33.58g 11%
Sugars 27.23g 109%
Dietary Fiber 3.52g 14%
Protein 13.79g 28%
Vitamin C 18.9mg 31%
Iron 3mg 17%
Calcium 464.1mg 46%
Amount Per 100 g
Calories 44.11 Kcal (185 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.59mg 2%
Sodium 316.23mg 57%
Potassium 327.86mg 30%
Total Carbs 7.82g 11%
Sugars 6.34g 109%
Dietary Fiber 0.82g 14%
Protein 3.21g 28%
Vitamin C 4.4mg 31%
Iron 0.7mg 17%
Calcium 108.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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