Directions:
- If using fresh tomatoes, use a food mill or press them through a colander. Set aside.
- Melt butter in large sauce pan. Saute onion and celery until the onion is clear and celery is soft.
- Combine tomato puree or ready-cut tomatoes, broth, and onion-celery mixture in blender. Blend until smooth. Push through a medium seive to remove any remaining celery strings. Pour back into sauce pan. Add seasonings and uncooked rice. Simmer for 1 to 1-1/2 hours until rice is tender and soup has thickened somewhat.
- NOTE: if using white rice, reduce cooking time to 20-30 minutes.
- Serve garnished with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.17 Kcal (637 kJ) | ||
| Calories from fat | 61.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 363.4mg | 15% | |
| Potassium | 227.97mg | 5% | |
| Total Carbs | 19.23g | 6% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.45 Kcal (404 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 11% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 6% | |
| Sodium | 230.34mg | 15% | |
| Potassium | 144.5mg | 5% | |
| Total Carbs | 12.19g | 6% | |
| Sugars | 1.81g | 11% | |
| Dietary Fiber | 1.17g | 7% | |
| Protein | 1.64g | 5% | |
| Vitamin C | 5.6mg | 15% | |
| Iron | 0.4mg | 3% | |
| Calcium | 26.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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