Tomato Pudding Recipe

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Tomato Pudding
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Ingredients:

Directions:

  1. Peel the tomatoes, and cut them in half. Scoop out the seeds, juice and pulp and process with the skins. Chop the tomato flesh, and put it in a bowl. Rub the pulp and skins through the sieve to extract maximum juice and flavor. Pour half the resulting liquid on to the tomatoes. Taste the mixture, and then just enough salt and pepper to season. Season the remaining tomato liquid with salt and pepper to taste. Cut the bread into wedges, dip into the seasoned tomato liquid, and line small molds as if making individual summer puddings, or a large pudding basin. Spoon in the chopped tomato, and cover with a round of bread. Cover the puddings, weight them, and refrigerate for six to eight hours or overnight. To serve, turn out on to a chilled plate, decorate with herbs, and serve with a tomato vinaigrette made with extra-virgin olive oil, sherry vinegar and some saved tomato pulp. Accompany, if you wish with a salad of steamed baby artichokes, leeks, asparagus, broccoli spears, and other summer vegetables, or simply with a sprig of mint and some miniature tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.45 Kcal (521 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 207.56mg 9%
Potassium 375.78mg 8%
Total Carbs 23.92g 8%
Sugars 6.18g 25%
Dietary Fiber 5.14g 21%
Protein 5.98g 12%
Vitamin C 19mg 32%
Iron 2.1mg 12%
Calcium 300.9mg 30%
Amount Per 100 g
Calories 69.9 Kcal (293 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 116.58mg 9%
Potassium 211.05mg 8%
Total Carbs 13.44g 8%
Sugars 3.47g 25%
Dietary Fiber 2.89g 21%
Protein 3.36g 12%
Vitamin C 10.7mg 32%
Iron 1.2mg 12%
Calcium 169mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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