Directions:
- Heat stock to a slow simmer then chop tomatoes coarsely.
- Gentle sauté onion and garlic in oil over medium low heat until vegetables are soft.
- Add tomatoes and cinnamon then cook over gentle heat 5 minutes.
- Add rice and stir to mix well then cook 5 minutes and add simmering stock.
- Stir once to mix then cover and cook over low heat until rice is tender and liquid absorbs.
- Remove from heat and let sit for 5 minutes then stir in salt, pepper, basil and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.28 Kcal (654 kJ) | ||
| Calories from fat | 91.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 717.44mg | 30% | |
| Potassium | 477.26mg | 10% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.05 Kcal (264 kJ) | ||
| Calories from fat | 37.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 16% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 1% | |
| Sodium | 289.44mg | 30% | |
| Potassium | 192.54mg | 10% | |
| Total Carbs | 5.19g | 4% | |
| Sugars | 2.69g | 27% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 2.22g | 11% | |
| Vitamin C | 7.4mg | 31% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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