Tomato Mozzarella Vegetable Stack Recipe

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Tomato Mozzarella Vegetable Stack
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Ingredients:

Directions:

  1. Place 6 of the tomato slices on a platter; top each with 1 cheese slice. Drizzle with half of the dressing.
  2. Top each with 1 onion slice, 2 cucumber slices and second tomato slice.
  3. Drizzle with remaining dressing; top with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.92 Kcal (326 kJ)
Calories from fat 7.17 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 5.9mg 2%
Sodium 219.45mg 9%
Potassium 261.05mg 6%
Total Carbs 7.94g 3%
Sugars 4.42g 18%
Dietary Fiber 2.08g 8%
Protein 10.21g 20%
Vitamin C 11.7mg 19%
Iron 0.1mg 1%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 50.36 Kcal (211 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 3.81mg 2%
Sodium 141.84mg 9%
Potassium 168.73mg 6%
Total Carbs 5.13g 3%
Sugars 2.86g 18%
Dietary Fiber 1.35g 8%
Protein 6.6g 20%
Vitamin C 7.5mg 19%
Iron 0.1mg 1%
Calcium 188.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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