Cucumber Tomato Salad Recipe

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Cucumber Tomato Salad
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Ingredients:

Directions:

  1. Mix all ingredients and chill for at least four hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.96 Kcal (582 kJ)
Calories from fat 32.6 Kcal
% Daily Value*
Total Fat 3.62g 6%
Sodium 6536.8mg 272%
Potassium 616.28mg 13%
Total Carbs 23.17g 8%
Sugars 18.46g 74%
Dietary Fiber 3.19g 13%
Protein 3.05g 6%
Vitamin C 25.8mg 43%
Iron 0.7mg 4%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 29.44 Kcal (123 kJ)
Calories from fat 6.91 Kcal
% Daily Value*
Total Fat 0.77g 6%
Sodium 1385.03mg 272%
Potassium 130.58mg 13%
Total Carbs 4.91g 8%
Sugars 3.91g 74%
Dietary Fiber 0.67g 13%
Protein 0.65g 6%
Vitamin C 5.5mg 43%
Iron 0.2mg 4%
Calcium 13.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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