Tomato Eggplant (Aubergine) Pasta Recipe

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Tomato Eggplant (Aubergine) Pasta
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Ingredients:

Directions:

  1. Heat oil in saucepan or wok, cook onion, celery and garlic over medium heat until onion has softened.
  2. Add tinned tomatoes and sugar, simmer 10 minutes until sauce thickens (roughly chop the tomatoes in the pan).
  3. Stir in eggplant and parsley.
  4. Toss cooked pasta with the tomato eggplant sauce and garnish with Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.52 Kcal (1099 kJ)
Calories from fat 45.95 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 51.56mg 17%
Sodium 50.78mg 2%
Potassium 225.46mg 5%
Total Carbs 44.91g 15%
Sugars 3.34g 13%
Dietary Fiber 1.63g 7%
Protein 8.75g 17%
Vitamin C 7.7mg 13%
Iron 1.8mg 10%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 108.77 Kcal (455 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 8%
Cholesterol 21.36mg 17%
Sodium 21.04mg 2%
Potassium 93.42mg 5%
Total Carbs 18.61g 15%
Sugars 1.39g 13%
Dietary Fiber 0.68g 7%
Protein 3.62g 17%
Vitamin C 3.2mg 13%
Iron 0.7mg 10%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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