Tomato Bruschetta Recipe

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Tomato Bruschetta
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Ingredients:

Directions:

  1. Toast the bread in a toaster or oven until it is very brown.
  2. Immediately after removing the bread from the toaster, rub a garlic clove over the entire surface of 1 side. Each slice should use up about 1/4 to 1/3 of a clove. (Be careful, when the garlic meets the toast's hot surface, it will create fumes that sting your eyes—just like an onion.)
  3. Generously drizzle olive oil over each slice. Sprinkle basil over top, then top with tomato slices. Sprinkle with a generous amount of salt and pepper. Slice into 1-inch strips, or quarters, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.67 Kcal (928 kJ)
Calories from fat 133.36 Kcal
% Daily Value*
Total Fat 14.82g 23%
Sodium 152.94mg 6%
Potassium 120.79mg 3%
Total Carbs 19.4g 6%
Sugars 3.41g 14%
Dietary Fiber 1.53g 6%
Protein 3.6g 7%
Vitamin C 7.2mg 12%
Iron 1.1mg 6%
Calcium 10mg 1%
Amount Per 100 g
Calories 232.63 Kcal (974 kJ)
Calories from fat 139.95 Kcal
% Daily Value*
Total Fat 15.55g 23%
Sodium 160.5mg 6%
Potassium 126.77mg 3%
Total Carbs 20.36g 6%
Sugars 3.58g 14%
Dietary Fiber 1.6g 6%
Protein 3.78g 7%
Vitamin C 7.6mg 12%
Iron 1.1mg 6%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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