| Amount Per 1 Serving | |||
| Calories | 212.49 Kcal (890 kJ) | ||
| Calories from fat | 16.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 1% | |
| Sodium | 436.36mg | 18% | |
| Potassium | 105.4mg | 2% | |
| Total Carbs | 36.91g | 12% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 12.2g | 24% | |
| Iron | 2.7mg | 15% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 241.11 Kcal (1009 kJ) | ||
| Calories from fat | 19.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 1% | |
| Sodium | 495.13mg | 18% | |
| Potassium | 119.6mg | 2% | |
| Total Carbs | 41.88g | 12% | |
| Sugars | 2.91g | 10% | |
| Dietary Fiber | 1.77g | 6% | |
| Protein | 13.85g | 24% | |
| Iron | 3mg | 15% | |
| Calcium | 187.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.