Directions:
- Preheat the oven to 350 degrees. Grease a 9x5 inch loaf pan.
- In a large mixing bowl, combine the flour, baking powder, baking soda, salt, and Parmesan cheese. In a smaller bowl, combine the egg, oil, honey, parsley, basil and tomatoes.
- Pour the tomato mixture into the flour mixture and stir until blended. Pour the batter into the prepared loaf pan. Sprinkle poppy seeds over the top (if using).
- Bake at 350 degrees for 40-50 minutes, until a knife inserted into the center of the bread comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.66 Kcal (2607 kJ) | ||
| Calories from fat | 206.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 35% | |
|---|---|---|---|
| Cholesterol | 62.92mg | 21% | |
| Sodium | 1018.21mg | 42% | |
| Potassium | 384.06mg | 8% | |
| Total Carbs | 82.58g | 28% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.9mg | 10% | |
| Calcium | 389.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 367.19 Kcal (1537 kJ) | ||
| Calories from fat | 121.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 35% | |
|---|---|---|---|
| Cholesterol | 37.1mg | 21% | |
| Sodium | 600.45mg | 42% | |
| Potassium | 226.48mg | 8% | |
| Total Carbs | 48.7g | 28% | |
| Sugars | 5.41g | 37% | |
| Dietary Fiber | 1.84g | 12% | |
| Protein | 12.14g | 41% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 1.1mg | 10% | |
| Calcium | 229.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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