Directions:
- Spread one side of 4 bread slices with mustard. Top remaining 4 slices with ham. Combine mozzarella and Parmesan cheeses and mix together; sprinkle mixture evenly over ham and close sandwiches, mustard side down.
- In a shallow dish or bowl combine the eggs, milk and nutmeg and mix well. Melt butter in a large skillet or on a griddle over medium heat. Dip each sandwich in egg mixture, turning to coat. Let excess egg mixture drip into dish or bowl, and place sandwiches in hot skillet. Cook until golden brown and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.05 Kcal (1859 kJ) | ||
| Calories from fat | 111.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Cholesterol | 146.46mg | 49% | |
| Sodium | 1536.08mg | 64% | |
| Potassium | 372.48mg | 8% | |
| Total Carbs | 43.61g | 15% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 40.76g | 82% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.7mg | 21% | |
| Calcium | 610.6mg | 61% | |
| Amount Per 100 g | |||
| Calories | 198.24 Kcal (830 kJ) | ||
| Calories from fat | 49.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 19% | |
|---|---|---|---|
| Cholesterol | 65.39mg | 49% | |
| Sodium | 685.76mg | 64% | |
| Potassium | 166.29mg | 8% | |
| Total Carbs | 19.47g | 15% | |
| Sugars | 2.06g | 18% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 18.2g | 82% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 21% | |
| Calcium | 272.6mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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