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Tomato, Avocado, and Red Onion Salad with Herb Vinaigrette Recipe

Tomato, Avocado, and Red Onion Salad with Herb Vinaigrette Recipe

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Tomato, Avocado, and Red Onion Salad with Herb Vinaigrette

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Ingredients:

Serving

3 tbsp red wine vinegar
1/4 cup plus 1 1/2 tsp olive oil
1 tbsp minced fresh chives
1 tbsp minced fresh flat leaf parsley
salt and freshly ground black pepper
2 medium ripe tomatoes , cut into 1/4-inch thick slices
1 small red onion, thinly sliced
1 large avocado , cut crosswise into 1/3-inch thick slices

Directions:

Place vinegar in a small bowl. Gradually whisk in the oil in a thin stream. Stir in the chives, parsley, salt, and pepper.
Arrange the tomatoes, onion, and avocado in an overlapping pattern on serving plate. Pour dressing on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.08 Kcal (486 kJ)
Calories from fat	83.18 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Sodium	8.74mg	0%
Potassium	426.86mg	9%
Total Carbs	8.64g	3%
Sugars	3.07g	12%
Dietary Fiber	4.53g	18%
Protein	1.85g	4%
Vitamin C	16.7mg	28%
Iron	0.6mg	3%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	80.71 Kcal (338 kJ)
Calories from fat	57.84 Kcal
		% Daily Value*
Total Fat	6.43g	14%
Sodium	6.08mg	0%
Potassium	296.82mg	9%
Total Carbs	6.01g	3%
Sugars	2.14g	12%
Dietary Fiber	3.15g	18%
Protein	1.28g	4%
Vitamin C	11.6mg	28%
Iron	0.4mg	3%
Calcium	13.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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