Directions:
- In a bowl, combine the tomatoes, cucumber, watermelon, avocado, and herbs.
- In a spice grinder, grind the coriander seeds to a fine powder. Add the ground coriander to the tomato mixture and toss gently.
- In a small bowl, whisk together the olive oil, balsamic vinegar, and salt and pepper to taste. Pour over the tomato mixture and toss to coat evenly. Taste and adjust the seasoning before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.56 Kcal (350 kJ) | ||
| Calories from fat | 66.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Sodium | 2.82mg | 0% | |
| Potassium | 74.77mg | 2% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.48 Kcal (500 kJ) | ||
| Calories from fat | 95.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 11% | |
|---|---|---|---|
| Sodium | 4.04mg | 0% | |
| Potassium | 106.9mg | 2% | |
| Total Carbs | 5.69g | 1% | |
| Sugars | 4.29g | 12% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 0.76g | 1% | |
| Vitamin C | 4.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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