Directions:
- Preheat oven to 220c (200c fan-forced).
- Place pastry sheets one on top of the other on your work surface (that you have dusted with the flour)and roll out to measure a 24cm x 34cm rectangle.
- Trim edges for neatness & score with a knife to create a 1.5cm border.
- Transfer to baking tray & spread tapenade over pastry.
- Arrange the tomatoes over the top & sprinkle with Parmesan.
- Bake for 20 minutes or until pastry is puffed & golden.
- Remove from oven & scatter the Basil leaves on top.
- Slice & serve with a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.65 Kcal (769 kJ) | ||
| Calories from fat | 107.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 268.9mg | 11% | |
| Potassium | 251.01mg | 5% | |
| Total Carbs | 14.89g | 5% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 23.4mg | 130% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 239.89 Kcal (1004 kJ) | ||
| Calories from fat | 140.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 18% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 1% | |
| Sodium | 351.26mg | 11% | |
| Potassium | 327.88mg | 5% | |
| Total Carbs | 19.45g | 5% | |
| Sugars | 3.81g | 12% | |
| Dietary Fiber | 1.75g | 5% | |
| Protein | 5.9g | 9% | |
| Vitamin C | 8.3mg | 11% | |
| Iron | 30.6mg | 130% | |
| Calcium | 93.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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