Tomato and Herb Potatoes Recipe

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Tomato and Herb Potatoes
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Ingredients:

  • nonstick cooking spray
  • 4 medium baking potatoes , cut into 1/4 inch slices
  • 2 medium size white onions , cut into 1/4 slices
  • 1/2 tsp salt
  • 1 tbsp olive oil

Directions:

  1. Coat a 13 x 9 inch baking pan with nonstick cooking spray.
  2. Layer half of each of the sliced potatoes, onion, and tomato in pan; sprinkle with half of salt, thyme, and rosemay.
  3. Repeat layers and drizzle evenly with olive oil.
  4. Cover and bake at 425 degrees for 35 to 40 minutes or until tender.
  5. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.26 Kcal (143 kJ)
Calories from fat 15.96 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 149mg 6%
Potassium 138.66mg 3%
Total Carbs 4.19g 1%
Sugars 2.27g 9%
Dietary Fiber 1.03g 4%
Protein 0.7g 1%
Vitamin C 8.7mg 14%
Iron 0.2mg 1%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 49.3 Kcal (206 kJ)
Calories from fat 22.98 Kcal
% Daily Value*
Total Fat 2.55g 3%
Sodium 214.43mg 6%
Potassium 199.54mg 3%
Total Carbs 6.02g 1%
Sugars 3.27g 9%
Dietary Fiber 1.48g 4%
Protein 1.01g 1%
Vitamin C 12.5mg 14%
Iron 0.3mg 1%
Calcium 20.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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