Amount Per 1 Serving
Calories	36.42 Kcal (152 kJ)
Calories from fat	21 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Cholesterol	1.91mg	1%
Sodium	68.68mg	3%
Potassium	48.8mg	1%
Total Carbs	2.89g	1%
Sugars	0.83g	3%
Dietary Fiber	0.57g	2%
Protein	1.11g	2%
Vitamin C	2.1mg	4%
Iron	0.2mg	1%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	148.67 Kcal (622 kJ)
Calories from fat	85.71 Kcal
		% Daily Value*
Total Fat	9.52g	4%
Cholesterol	7.81mg	1%
Sodium	280.33mg	3%
Potassium	199.19mg	1%
Total Carbs	11.81g	1%
Sugars	3.38g	3%
Dietary Fiber	2.33g	2%
Protein	4.52g	2%
Vitamin C	8.8mg	4%
Vitamin A	0.1mg	1%
Iron	1mg	1%
Calcium	191.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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