Directions:
- Slice tomato into 6 medium slices.
- Put slice of cheese on half of bun.
- Layer with slice of tomato, salt pepper.
- Stick tooth pick into each center.
- Put on baking sheet and broil for about 5-7 minutes or until hot and bubbly, keep an eye on them so they do not burn.
- Enjoy.
- You could also add hot peppers to add a little zip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.21 Kcal (771 kJ) | ||
| Calories from fat | 72.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 22.24mg | 7% | |
| Sodium | 436.4mg | 18% | |
| Potassium | 105.91mg | 2% | |
| Total Carbs | 19.63g | 7% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 142mg | 14% | |
| Amount Per 100 g | |||
| Calories | 208.54 Kcal (873 kJ) | ||
| Calories from fat | 81.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 12% | |
|---|---|---|---|
| Cholesterol | 25.18mg | 7% | |
| Sodium | 494.03mg | 18% | |
| Potassium | 119.9mg | 2% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 5.23g | 18% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 9.54g | 17% | |
| Vitamin C | 5.3mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 160.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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