Tomato and Blue Cheese Soup Recipe

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Tomato and Blue Cheese Soup
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Ingredients:

Directions:

  1. Turn oven to 400°F Spread tomatoes in shallow baking dish with garlic and salt and pepper. Place in oven and roast for 35 minutes.
  2. Heat oil or butter in large saucepan. Add leek and carrot. Cook over low heat for about 10 minutes until soft.
  3. Add stock and roasted tomatoes and bring to a boil. Lower heat, cover, simmer for about 20 minutes.
  4. Add blue cheese, cream and basil. Transfer to food processor or blender and process until smooth, working in batches if necessary.
  5. Reheat to serve (don't boil). Garnish with bacon and fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.21 Kcal (1069 kJ)
Calories from fat 129.14 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 28.5mg 9%
Sodium 573.68mg 24%
Potassium 866.29mg 18%
Total Carbs 21.1g 7%
Sugars 12.1g 48%
Dietary Fiber 2.89g 12%
Protein 12.84g 26%
Vitamin C 34.5mg 58%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 52.77 Kcal (221 kJ)
Calories from fat 26.7 Kcal
% Daily Value*
Total Fat 2.97g 22%
Cholesterol 5.89mg 9%
Sodium 118.61mg 24%
Potassium 179.11mg 18%
Total Carbs 4.36g 7%
Sugars 2.5g 48%
Dietary Fiber 0.6g 12%
Protein 2.66g 26%
Vitamin C 7.1mg 58%
Iron 0.1mg 2%
Calcium 30.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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