Tomato and Avocado-Goat Cheese Crostini Recipe

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Tomato and Avocado-Goat Cheese Crostini
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Slice the bread into 1/4 thick diagonal slices. In a little bowl, combine garlic and olive oil. Brush bread slices lightly with garlic oil. Arrange on baking sheets in single layers. Bake crostini for 10-15 minutes, till golden brown and crisp. Remove from oven and let cool. These can be made ahead of time and stored in an airtight container. Be sure to let cool completely before storing.
  3. In a bowl combine avocado, goat cheese and salt. Mix until smooth. (To make in advance, save avocado pit and bury in mixture to prevent browning.).
  4. In a separate bowl, combine tomato, extra virgin olive oil, salt, pepper and basil.
  5. To serve, spread each crostini with about 1 tablespoon of avocado mixture, then top with tomato-basil mixture. Garnish with small basil leaves if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.59 Kcal (2402 kJ)
Calories from fat 464.86 Kcal
% Daily Value*
Total Fat 51.65g 79%
Cholesterol 29.77mg 10%
Sodium 640.34mg 27%
Potassium 663.37mg 14%
Total Carbs 20.64g 7%
Sugars 3.26g 13%
Dietary Fiber 8.16g 33%
Protein 12.92g 26%
Vitamin C 18.9mg 31%
Iron 1.7mg 9%
Calcium 277.5mg 28%
Amount Per 100 g
Calories 248.84 Kcal (1042 kJ)
Calories from fat 201.67 Kcal
% Daily Value*
Total Fat 22.41g 79%
Cholesterol 12.91mg 10%
Sodium 277.79mg 27%
Potassium 287.78mg 14%
Total Carbs 8.95g 7%
Sugars 1.42g 13%
Dietary Fiber 3.54g 33%
Protein 5.6g 26%
Vitamin C 8.2mg 31%
Iron 0.7mg 9%
Calcium 120.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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