Tomatensalat Recipe

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Tomatensalat
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Ingredients:

Directions:

  1. Blend all ingredients together and chill for 1 hour before serving.
  2. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.75 Kcal (820 kJ)
Calories from fat 163.59 Kcal
% Daily Value*
Total Fat 18.18g 28%
Sodium 421.93mg 18%
Potassium 307.18mg 7%
Total Carbs 8.37g 3%
Sugars 5.67g 23%
Dietary Fiber 1.61g 6%
Protein 1.32g 3%
Vitamin C 16.5mg 27%
Iron 0.3mg 2%
Calcium 24mg 2%
Amount Per 100 g
Calories 117.93 Kcal (494 kJ)
Calories from fat 98.56 Kcal
% Daily Value*
Total Fat 10.95g 28%
Sodium 254.19mg 18%
Potassium 185.06mg 7%
Total Carbs 5.04g 3%
Sugars 3.42g 23%
Dietary Fiber 0.97g 6%
Protein 0.79g 3%
Vitamin C 9.9mg 27%
Iron 0.2mg 2%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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