Tom Yum Soup With Vegetables Recipe

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Ingredients:

Serving

4 tbsp tom yum paste (found in asian grocery stores)
1 liter water
1 chicken bouillon cube (optional)
1/2 red bell pepper (i sometimes add yellow bell pepper too)
1 stalk celery (sliced or chopped )
3 cherry tomatoes (sliced in half )
20 broccoli florets
1/4 onion (sliced )
4 mushrooms, sliced (i don'tsp add mushrooms though it's staple of the recipe)
1 -3 tbsp sugar ( add 1 first, taste, add more or leave at 1)
1 lime , juice of (start with 1/2 juice and add more to taste)
1/2 lemon , juice of
1 sprig cilantro

Directions:

Pour Liter of Water into Big Soup Pot and bring to a boil.
Add Bouillon Cube if using it.
Put 4 Tablespoons of Paste into the water, Stir until paste dissolves, reduce heat to medium low.
Add Broccoli and let cook for 2-3 minutes.
Add the remaining vegetables and let cook for about 8-10 minutes. Stir frequently.
Add lime and lemon juice, sugar and cilantro. Stir. Taste and add more juice or sugar to your liking.
Garnish with cilantro and serve with a side of rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.75 Kcal (1452 kJ)
Calories from fat	19.07 Kcal
		% Daily Value*
Total Fat	2.12g	3%
Cholesterol	0.13mg	0%
Sodium	1442.9mg	60%
Potassium	2654.32mg	56%
Total Carbs	69.71g	23%
Sugars	25.61g	102%
Dietary Fiber	25.66g	103%
Protein	24.3g	49%
Vitamin C	703.4mg	1172%
Vitamin A	0.4mg	12%
Iron	14.3mg	79%
Calcium	378.5mg	38%

Amount Per 100 g
Calories	38.31 Kcal (160 kJ)
Calories from fat	2.11 Kcal
		% Daily Value*
Total Fat	0.23g	3%
Cholesterol	0.01mg	0%
Sodium	159.4mg	60%
Potassium	293.22mg	56%
Total Carbs	7.7g	23%
Sugars	2.83g	102%
Dietary Fiber	2.83g	103%
Protein	2.68g	49%
Vitamin C	77.7mg	1172%
Iron	1.6mg	79%
Calcium	41.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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