Directions:
- In small mixing bowl, whisk yolks briefly. Add sugar, 1 tablespoon rum, vanilla extract, allspice, cloves, and cinnamon, and whisk again. Set aside. Using electric mixer, beat egg whites in another large bowl until stiff and glossy. Fold whites into yolk mixture, and set aside.
- In medium saucepan over low heat, bring milk to simmer and remove from heat. While milk is warming, briefly stir egg batter, then add 1 1/2 tablespoons to mug. Slowly add 4 tablespoons of remaining rum, stirring constantly to prevent curdling. Fill mug with hot milk, stir, sprinkle with nutmeg, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.31 Kcal (1107 kJ) | ||
| Calories from fat | 24.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 4% | |
|---|---|---|---|
| Cholesterol | 96.27mg | 32% | |
| Sodium | 104.57mg | 4% | |
| Potassium | 294.9mg | 6% | |
| Total Carbs | 14g | 5% | |
| Sugars | 13.44g | 54% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 8.2g | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 215.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 103.68 Kcal (434 kJ) | ||
| Calories from fat | 9.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 4% | |
|---|---|---|---|
| Cholesterol | 37.76mg | 32% | |
| Sodium | 41.02mg | 4% | |
| Potassium | 115.67mg | 6% | |
| Total Carbs | 5.49g | 5% | |
| Sugars | 5.27g | 54% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 3.21g | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 84.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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