Directions:
- Beat egg whites til they are a stiff froth.
- Separately beat egg yolks until light in color.
- Gradually beat sugar, allspice, cinnamon and cloves into the yolk mixture.
- Fold yolk mixture into whites and pour 2 tablespoons of this mixture into each of four 8-ounce mugs.
- Add brandy and rum to each mug.
- Fill mugs with very hot water, milk, or coffee.
- Stir well and sprinkle the top with grated nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.15 Kcal (851 kJ) | ||
| Calories from fat | 90.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 251.19mg | 10% | |
| Potassium | 436.32mg | 9% | |
| Total Carbs | 20.33g | 7% | |
| Sugars | 12.55g | 50% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 8.5g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 231.96 Kcal (971 kJ) | ||
| Calories from fat | 103.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 15% | |
|---|---|---|---|
| Cholesterol | 140.17mg | 41% | |
| Sodium | 286.81mg | 10% | |
| Potassium | 498.18mg | 9% | |
| Total Carbs | 23.21g | 7% | |
| Sugars | 14.33g | 50% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 9.71g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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