Amount Per 1 Serving
Calories	155.85 Kcal (653 kJ)
Calories from fat	96.45 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Sodium	65.29mg	3%
Potassium	57.27mg	1%
Total Carbs	9.34g	3%
Sugars	1.53g	6%
Dietary Fiber	1.92g	8%
Protein	7.03g	14%
Vitamin C	2.4mg	4%
Iron	2mg	11%
Calcium	145.5mg	15%

Amount Per 100 g
Calories	325.53 Kcal (1363 kJ)
Calories from fat	201.47 Kcal
		% Daily Value*
Total Fat	22.39g	16%
Sodium	136.38mg	3%
Potassium	119.62mg	1%
Total Carbs	19.51g	3%
Sugars	3.2g	6%
Dietary Fiber	4.01g	8%
Protein	14.69g	14%
Vitamin C	5mg	4%
Iron	4.2mg	11%
Calcium	303.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tofu Loaf

Tofu, mashed, Ketchup, Soy sauce, Dijon mustard and 5 more..
Tofu Meatloaf

Tofu, Ketchup, Low sodium soy sauce, Dijon mustard and 5 more..
Steamed tofu with pork

Tofu, crushed (about 8cmx8cmx8cm), Pork, minced, Egg white and 8 more..
Layered Shrimp Dip

Ketchup, Prepared horseradish and 3 more..
Tofu Marsala

Tofu , portioned into eight cutlets, Tamari and 10 more..
Chicken Nuggets

Tofu (your favorite firm variety) and 5 more..
Satisfying Meatloaf

Ketchup, Tomato juice, Salt, Black pepper, Red pepper and 10 more..
Baked Chestnuts

Ketchup, Soy sauce, Vinegar, Ground black pepper and 4 more..
Southern BBQ Sauce

Apple cider vinegar, Ketchup, Chili pepper flakes and 3 more..
Tonkatsu / Katsu Sauce

Ketchup, Dry mustard powder, Garlic powder and 2 more..
Neely's Barbeque Sauce

Ketchup, Water, Brown sugar (light or dark ) and 10 more..
Tostones Dip

Ketchup, Mayonnaise, Garlic powder and 1 more..
Spicy BBQ Sauce

Ketchup, Brown sugar, Red pepper flakes, Black pepper and 4 more..
Cocktail Sauce

Ketchup, Prepared horseradish, Salt and 4 more..