Amount Per 1 Serving | |||
Calories | 236.77 Kcal (991 kJ) | ||
Calories from fat | 85.12 Kcal | ||
% Daily Value* | |||
Total Fat | 9.46g | 15% | |
---|---|---|---|
Cholesterol | 15.86mg | 5% | |
Sodium | 494.73mg | 21% | |
Potassium | 214.03mg | 5% | |
Total Carbs | 30.97g | 10% | |
Sugars | 5.83g | 23% | |
Dietary Fiber | 18.99g | 76% | |
Protein | 9.81g | 20% | |
Vitamin C | 33.7mg | 56% | |
Vitamin A | 0.3mg | 10% | |
Iron | 6.2mg | 34% | |
Calcium | 85.4mg | 9% |
Amount Per 100 g | |||
Calories | 141.7 Kcal (593 kJ) | ||
Calories from fat | 50.94 Kcal | ||
% Daily Value* | |||
Total Fat | 5.66g | 15% | |
---|---|---|---|
Cholesterol | 9.49mg | 5% | |
Sodium | 296.07mg | 21% | |
Potassium | 128.09mg | 5% | |
Total Carbs | 18.53g | 10% | |
Sugars | 3.49g | 23% | |
Dietary Fiber | 11.37g | 76% | |
Protein | 5.87g | 20% | |
Vitamin C | 20.1mg | 56% | |
Vitamin A | 0.2mg | 10% | |
Iron | 3.7mg | 34% | |
Calcium | 51.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.