Tofu Ceviche Recipe

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Ingredients:

Serving

2 lbs extra firm tofu
2 tbsp pickled ginger, minced
1 tbsp garlic, minced
1/2 bunch cilantro, chopped
10 limes , juice of
2 lemons , juice of
1/4 cup rice wine vinegar
3 tbsp sugar
1/2 mango , cut brunoise (cut in 1/8-inch cubes)
1/2 cucumber, peeled and seeded, cut in quarters
2 vine ripe tomatoes , cut brunoise (cut in 1/8-inch cubes)
1/2 red onion , cut brunoise (cut in 1/8-inch cubes)
2 scallions, cut thin diagonally
1/4 pineapple , cut brunoise (cut in 1/8-inch cubes)
1/2 jalapeno pepper, seeded and cut brunoise (cut in 1/8-inch cubes)

Directions:

Cut the tofu into round shapes to resemble scallops, place them in a baking dish.
Add the mangoes, tomatoes, cucumbers, red onions, scallions, pineapple and jalapenos.
In a bowl thoroughly combine the pickled ginger, garlic, cilantro, limes, lemons, vinegar, salt and pepper.
Pour the lime mixture over the tofu; cover the tofu with plastic wrap or place in glass or plastic container with lid.
Allow to marinate for 2 hours.
Serve over mixed baby greens. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.22 Kcal (926 kJ)
Calories from fat	81.95 Kcal
		% Daily Value*
Total Fat	9.11g	14%
Sodium	18.68mg	1%
Potassium	456.33mg	10%
Total Carbs	27.84g	9%
Sugars	13.05g	52%
Dietary Fiber	5.11g	20%
Protein	17.22g	34%
Vitamin C	58.4mg	97%
Iron	4.4mg	25%
Calcium	320.9mg	32%

Amount Per 100 g
Calories	61.32 Kcal (257 kJ)
Calories from fat	22.72 Kcal
		% Daily Value*
Total Fat	2.52g	14%
Sodium	5.18mg	1%
Potassium	126.48mg	10%
Total Carbs	7.72g	9%
Sugars	3.62g	52%
Dietary Fiber	1.42g	20%
Protein	4.77g	34%
Vitamin C	16.2mg	97%
Iron	1.2mg	25%
Calcium	88.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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