Directions:
- Combine bananas, strawberries in blender.
- Blend together.
- Add Milk, Juice, and yogurt if desired.
- Blend until you reach the desired consistency.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.39 Kcal (768 kJ) | ||
| Calories from fat | 2.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 1% | |
| Sodium | 15.76mg | 1% | |
| Potassium | 327.22mg | 7% | |
| Total Carbs | 47.43g | 16% | |
| Sugars | 40.27g | 161% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 83.7mg | 139% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.59 Kcal (296 kJ) | ||
| Calories from fat | 1.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 1% | |
| Sodium | 6.07mg | 1% | |
| Potassium | 125.96mg | 7% | |
| Total Carbs | 18.26g | 16% | |
| Sugars | 15.5g | 161% | |
| Dietary Fiber | 1.68g | 18% | |
| Protein | 1.16g | 6% | |
| Vitamin C | 32.2mg | 139% | |
| Calcium | 23.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry-Banana Sorbet
Frozen bananas (peel ripe bananas and wrap with plastic w... and 3 more.. -
Chocolate Strawberry Smoothie
Bananas, frozen and chunked, Frozen strawberries and 2 more.. -
Banana Berry Smoothie
Frozen banana, Frozen strawberries, Plain yogurt, Honey and 1 more.. -
Fruity high Protein Shake
Banana, frozen, Strawberries, frozen, Yogurt, Orange juice and 2 more.. -
Yogurt Yumsicles
Plain yogurt and 7 more.. -
The BEST Strawberry Smoothie EVER!
Frozen strawberries, Milk, Sugar, Banana, Ice cubes -
Tropical Blast
Ripe banana, frozen and 3 more.. -
Pineapple Melon Smoothie
Frozen banana, Cantaloupe, Pineapple and 4 more.. -
Strawberry And Banana Pudding
Strawberries, sweetened, Bananas, Strawberry jello and 5 more.. -
Orange Banana Shake
Banana , cut into pieces, Fresh orange juice and 4 more.. -
Banana Orange Shake
Banana , cut into pieces, Fresh orange juice and 5 more.. -
Delicious Fruit Smoothie!!
Frozen banana, cut in quarters and 3 more.. -
Nobody's Strawberry Watermelon Shakedown
Frozen strawberries, Frozen diced watermelon, Cream and 4 more.. -
Strawberry Orange Smoothie With a Twist
Frozen strawberries, Blood orange juice, Skim milk and 6 more..
Also Try
-
-
-
-
-
Smoothie - Quick Sob (No Dairy)
Seedless tangelo or 1 small tangerines or 1 small orange and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
