Amount Per 1 Serving
Calories	207.33 Kcal (868 kJ)
Calories from fat	64.84 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Cholesterol	20.77mg	7%
Sodium	103.18mg	4%
Potassium	139.57mg	3%
Total Carbs	33.68g	11%
Sugars	14.87g	59%
Dietary Fiber	2.02g	8%
Protein	3.55g	7%
Vitamin C	0.3mg	1%
Iron	1.1mg	6%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	269.17 Kcal (1127 kJ)
Calories from fat	84.19 Kcal
		% Daily Value*
Total Fat	9.35g	11%
Cholesterol	26.96mg	7%
Sodium	133.96mg	4%
Potassium	181.2mg	3%
Total Carbs	43.73g	11%
Sugars	19.3g	59%
Dietary Fiber	2.62g	8%
Protein	4.6g	7%
Vitamin C	0.4mg	1%
Iron	1.4mg	6%
Calcium	55.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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