Toasted Pecans With Thyme Recipe

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Toasted Pecans With Thyme
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Ingredients
5
Count
Nutrition
593
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix all your ingredients except the pecans, set aside
  2. In a large, dry skillet, toast the pecans over medium heat until golden brown and fragrant, about 5 minutes.
  3. Add the pecans to the olive oil mixture and toss gently till they are coated.
  4. Spread onto a sheet of parchment paper to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.34 Kcal (2484 kJ)
Calories from fat 558.64 Kcal
% Daily Value*
Total Fat 62.07g 95%
Sodium 388.5mg 16%
Potassium 338.28mg 7%
Total Carbs 11.21g 4%
Sugars 3.16g 13%
Dietary Fiber 7.17g 29%
Protein 7.92g 16%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 706.71 Kcal (2959 kJ)
Calories from fat 665.38 Kcal
% Daily Value*
Total Fat 73.93g 95%
Sodium 462.73mg 16%
Potassium 402.91mg 7%
Total Carbs 13.35g 4%
Sugars 3.76g 13%
Dietary Fiber 8.54g 29%
Protein 9.43g 16%
Vitamin C 1.3mg 2%
Iron 2.9mg 13%
Calcium 69.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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