Amount Per 1 Serving
Calories	347.4 Kcal (1454 kJ)
Calories from fat	109.61 Kcal
		% Daily Value*
Total Fat	12.18g	19%
Sodium	17.92mg	1%
Potassium	642.14mg	14%
Total Carbs	60.58g	20%
Sugars	24.2g	97%
Dietary Fiber	8.34g	33%
Protein	10.52g	21%
Vitamin C	1.1mg	2%
Iron	3.3mg	19%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	211.67 Kcal (886 kJ)
Calories from fat	66.78 Kcal
		% Daily Value*
Total Fat	7.42g	19%
Sodium	10.92mg	1%
Potassium	391.25mg	14%
Total Carbs	36.91g	20%
Sugars	14.74g	97%
Dietary Fiber	5.08g	33%
Protein	6.41g	21%
Vitamin C	0.7mg	2%
Iron	2mg	19%
Calcium	50.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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