Directions:
- Preheat Oven to 350.
- Mix all vegetable ingredients together in a bowl. Season with garlic and any other spices to taste. Mix all remaining ingredients in a medium to large mixing bowl, beat well. Add vegetables to batter mixture, mixing to make sure veggies get coated. Pour into a greased 9X13 pan, and bake for 30 to 40 minutes depending on texture desired. I prefer to use quality fresh grated Wisconsin cheeses as a final topping to make this really authentic - But Kraft cheeses will do :) Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.26 Kcal (1106 kJ) | ||
| Calories from fat | 152.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 26% | |
|---|---|---|---|
| Cholesterol | 68.62mg | 23% | |
| Sodium | 494.85mg | 21% | |
| Potassium | 491.07mg | 10% | |
| Total Carbs | 18.68g | 6% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 37.9mg | 63% | |
| Iron | 1.8mg | 10% | |
| Calcium | 220.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 136.3 Kcal (571 kJ) | ||
| Calories from fat | 78.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 26% | |
|---|---|---|---|
| Cholesterol | 35.39mg | 23% | |
| Sodium | 255.23mg | 21% | |
| Potassium | 253.28mg | 10% | |
| Total Carbs | 9.64g | 6% | |
| Sugars | 1.27g | 10% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 5.88g | 23% | |
| Vitamin C | 19.6mg | 63% | |
| Iron | 0.9mg | 10% | |
| Calcium | 113.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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