Tiramisu Crepes Souffle Recipe

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Tiramisu Crepes Souffle
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Ingredients
27
Count
Nutrition
248
Calories
Total time
50
Minutes
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Ingredients:

  • 1/8 cup sugar
  • 1/2 cup skim milk
  • 1/4 cup flour , plus
  • 1 tbsp flour
  • 1 pinch salt
  • 5 large egg yolks
  • 1 1/2 tbsp sugar
  • 1 pinch salt
  • 1 3/4 cups skim milk
  • 3/4 cup skim milk
  • 2 large egg yolks
  • 2 tbsp sugar
  • 1/4 cup flour , plus
  • 1 tbsp flour
  • 1 pinch salt
  • 1 tsp dark rum
  • 1 tsp kahlua
  • 3 large egg whites

Directions:

  1. Procedure for Chocolate Crepes:.
  2. Whisk together egg, sugar and milk until well combined.
  3. Add flour, cocoa powder and salt to egg mixture and whisk until smooth.
  4. Whisk in melted butter and vanilla.
  5. Refrigerate batter for a minimum of one hour.
  6. Warm a six inch non-stick sauté pan over medium heat.
  7. Add two tablespoons crêpe batter to pan and rotate to cover the bottom and sides evenly.
  8. Cook for approximately one minute on the first side.
  9. Turn crêpe and cook for 30 seconds more.
  10. Make eight crêpes.
  11. Reserve.
  12. For Coffee Creme Anglaise:.
  13. In a stainless steel bowl combine egg yolks, sugar and salt and whisk until smooth.
  14. Set aside.
  15. In a sauce pan heat milk, vanilla and coffee extracts to a scald.
  16. Slowly whisk hot milk into yolk mixture.
  17. Put all contents back into sauce pan and cook over medium heat, stirring constantly until the thickened mixture coats the back of a spoon.
  18. Strain and chill.
  19. For Souffle Base:.
  20. Bring a pot of water to a simmer.
  21. In a sauce pan bring milk and coffee extract to a scald.
  22. In a large stainless steel bowl whisk together egg yolks and sugar until well combined.
  23. Add flour and salt and whisk until smooth.
  24. Slowly whisk in the hot milk until well combined.
  25. Place bowl over the simmering water and whisk until thickened.
  26. Remove from heat.
  27. Place plastic wrap directly on the soufflé base and let cool for 30 minutes.
  28. Whisk in mascarpone cheese, rum and Kahlua.
  29. Place egg whites and cream of tartar in a mixer.
  30. Beat whites to stiff peaks.
  31. Carefully fold egg whites into the soufflé base.
  32. For Crêpe Souffle:.
  33. Preheat oven to 350º.
  34. Lightly grease a glass baking dish.
  35. Place one half cup soufflé mixture into the center of each crêpe.
  36. Lightly fold the crêpe in half, being careful not to deflate the egg whites.
  37. Place the crêpes into the baking dish.
  38. Bake for 15 minutes.
  39. To Assemble:.
  40. Drizzle plate with the coffee Crème anglaise.
  41. Carefully place two crêpes onto center of the plate.
  42. Arrange diced fruit around the crêpes.
  43. Dust the top of the souffle with powdered sugar.
  44. Garnish with a sprig of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.84 Kcal (1038 kJ)
Calories from fat 96.37 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 175.41mg 58%
Sodium 452.29mg 19%
Potassium 286.43mg 6%
Total Carbs 23.99g 8%
Sugars 11.22g 45%
Dietary Fiber 1.34g 5%
Protein 12.82g 26%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 259.4mg 26%
Amount Per 100 g
Calories 127.1 Kcal (532 kJ)
Calories from fat 49.42 Kcal
% Daily Value*
Total Fat 5.49g 16%
Cholesterol 89.96mg 58%
Sodium 231.95mg 19%
Potassium 146.9mg 6%
Total Carbs 12.3g 8%
Sugars 5.75g 45%
Dietary Fiber 0.69g 5%
Protein 6.58g 26%
Vitamin C 0.7mg 2%
Iron 0.8mg 9%
Calcium 133mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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