Tim's Special Sandwich Recipe

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Tim's Special Sandwich
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Ingredients:

Directions:

  1. Starting with the red bell pepper first, remove seeds and core. Now cut red bell peppers into 1-inch-wide strips.
  2. Heat a saucepan to medium temperature and when the pan is hot add oil and peppers.
  3. Cover and cook 20 minutes. Every 2 minutes, you want to toss the peppers.
  4. Sprinkle peppers with the sugar and add the wine. Continue to cook, covered, an additional 5 minutes.
  5. You want the peppers are very tender and caramelized. Now add the salt and pepper.
  6. Allow peppers to cool for 15 minutes before adding to sandwich.
  7. On your bread slices, add 1-ounce each of salami, prosciutto, ham, provolone, mushrooms, and peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.75 Kcal (2050 kJ)
Calories from fat 347.58 Kcal
% Daily Value*
Total Fat 38.62g 59%
Cholesterol 81.93mg 27%
Sodium 2073.33mg 86%
Potassium 447.55mg 10%
Total Carbs 11.02g 4%
Sugars 4.81g 19%
Dietary Fiber 1.55g 6%
Protein 26.74g 53%
Vitamin C 89.2mg 149%
Vitamin A 569.2mg 18974%
Iron 38.7mg 215%
Calcium 232.9mg 23%
Amount Per 100 g
Calories 176.83 Kcal (740 kJ)
Calories from fat 125.5 Kcal
% Daily Value*
Total Fat 13.94g 59%
Cholesterol 29.58mg 27%
Sodium 748.63mg 86%
Potassium 161.6mg 10%
Total Carbs 3.98g 4%
Sugars 1.74g 19%
Dietary Fiber 0.56g 6%
Protein 9.66g 53%
Vitamin C 32.2mg 149%
Vitamin A 205.5mg 18974%
Iron 14mg 215%
Calcium 84.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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