Minty Tomato Soup Recipe

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Ingredients

Count

Nutrition

259

Calories

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Ingredients:

Serving

4 1/2 lb plum tomatoes
2 tbsp finely chopped fresh mint
5/8 tsp kosher salt, divided
1 tsp red wine vinegar
2 garlic cloves, crushed
1/2 cup packed mint leaves
2 1/2 tbsp olive oil
4 oz french bread baguette
1 (3-oz) package 1/3- less-fat cream cheese, softened

Directions:

Preheat broiler.
Core tomatoes, and halve crosswise. Working with 1 tomato at a time, squeeze tomato halves over a sieve over a bowl; press sieve gently with the back of a wooden spoon to extract remaining juice, reserving tomato halves and juice. Discard seeds.
Press tomato halves through large holes of a box grater into a large bowl; discard skins. Add reserved tomato juice to bowl. Stir in 2 tablespoons chopped mint, 1/2 teaspoon salt, and vinegar.
Place garlic in a food processor; process until chopped. Add 1/2 cup mint leaves and 1/8 teaspoon salt; process until pureed. With the motor running, gradually pour oil through food chute, processing until oil is fully incorporated, scraping sides as necessary.
Slice bread crosswise into 8 slices. Spread cream cheese evenly over 1 side of bread slices. Place bread, cheese side up, in a single layer on a baking sheet. Broil 2 minutes or until golden. Ladle about 1 cup soup into each of 4 bowls; divide pesto evenly among bowls. Serve with toasts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.12 Kcal (1085 kJ)
Calories from fat	91 Kcal
		% Daily Value*
Total Fat	10.11g	16%
Cholesterol	3.83mg	1%
Sodium	395.3mg	16%
Potassium	1275.33mg	27%
Total Carbs	36.1g	12%
Sugars	15.75g	63%
Dietary Fiber	6.72g	27%
Protein	7.74g	15%
Vitamin C	74.1mg	124%
Vitamin A	0.4mg	12%
Iron	44.4mg	247%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	45.84 Kcal (192 kJ)
Calories from fat	16.1 Kcal
		% Daily Value*
Total Fat	1.79g	16%
Cholesterol	0.68mg	1%
Sodium	69.93mg	16%
Potassium	225.6mg	27%
Total Carbs	6.39g	12%
Sugars	2.79g	63%
Dietary Fiber	1.19g	27%
Protein	1.37g	15%
Vitamin C	13.1mg	124%
Vitamin A	0.1mg	12%
Iron	7.9mg	247%
Calcium	14mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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