Threesome Soup Recipe

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Threesome Soup
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Ingredients
4
Count
Nutrition
199
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a medium size pot, bring soup stock to a rolling boil.
  2. Add chicken, ham, and shrimp.
  3. Bring back to a boil; then simmer for 1 minute.
  4. Do not overboil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.38 Kcal (835 kJ)
Calories from fat 75.14 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 40.13mg 13%
Sodium 697.08mg 29%
Potassium 301.14mg 6%
Total Carbs 15.65g 5%
Sugars 3.69g 15%
Dietary Fiber 0.3g 1%
Protein 13.81g 28%
Iron 0.3mg 2%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 73.03 Kcal (306 kJ)
Calories from fat 27.53 Kcal
% Daily Value*
Total Fat 3.06g 13%
Cholesterol 14.7mg 13%
Sodium 255.34mg 29%
Potassium 110.31mg 6%
Total Carbs 5.73g 5%
Sugars 1.35g 15%
Dietary Fiber 0.11g 1%
Protein 5.06g 28%
Iron 0.1mg 2%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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