Three Meat Meatballs with Cheese Centers Recipe

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Three Meat Meatballs with Cheese Centers
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Ingredients
10
Count
Nutrition
203
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Combine all ingredient except for the cheese, mixing well.
  3. Adjust the amount of egg beaters and bread crumbs if nessecary to give a good consistency.
  4. Meet should hold together well but not be too sticky.
  5. Take enough meat in your hand to fill your palm, then flatten it out a bit.
  6. Put a cheese cube in the center of the meat, then close the edges around it.
  7. Roll into a good sphere and put on a baking pan.
  8. Repeat it until you've used all the meat.
  9. Bake for twenty minutes.
  10. Some cheese may leak from the centers, don't worry about it.
  11. If you want to save the meatballs for another day, let them cool then put them in the fridge (or freezer).
  12. To reheat simmer in enough tomato sauce to cover your meatballs.
  13. If you're eating them tonight, go ahead and add them to your sauce now.
  14. You can serve them over pasta or on a roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.21 Kcal (851 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 70.76mg 24%
Sodium 326.68mg 14%
Potassium 407.02mg 9%
Total Carbs 6.77g 2%
Sugars 1.66g 7%
Dietary Fiber 0.92g 4%
Protein 31.67g 63%
Vitamin C 2mg 3%
Iron 2.3mg 13%
Calcium 209.6mg 21%
Amount Per 100 g
Calories 109.48 Kcal (458 kJ)
Calories from fat 22.64 Kcal
% Daily Value*
Total Fat 2.52g 7%
Cholesterol 38.12mg 24%
Sodium 175.99mg 14%
Potassium 219.28mg 9%
Total Carbs 3.65g 2%
Sugars 0.9g 7%
Dietary Fiber 0.49g 4%
Protein 17.06g 63%
Vitamin C 1.1mg 3%
Iron 1.2mg 13%
Calcium 112.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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